yOu kNoW, I dOn'T UnDerStaND wHY sOmE PeOplE LikE to tYPe tHIs
waY iN FaCeBoOk.
Isn't it harder to have to keep alternating between upper and
lower case?
What do you make of the enhanced IPT programme?
I have mixed feelings... 9 months is a long time to commit but
genuine improvements can only be made that way. Now you have to do
RT if you fail IPPT at the end. What made the original programme
attractive was the immunity from RT, but it's sad to see the older
NSmen put in the bare minimum during training.
My weight training has made pull-ups and sit-ups a breeze but
I'm still weak in the shuttle run and standing broad jump.